Tuesday, July 12, 2011

I look leaner but the scale says I gained weight I don't understand?

Ever since I moved into my Grandparent's house I have been eating EXTRA HEALTHY, I workout five times a week and drink Gold standard protein. I have been doing strength training exercises and lots of cardio. But the thing is, I look alot leaner but the scale says I've gained weight?????? I don't understand please help..

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